Workplace Wellness, Cayman Islands
Savvy employers know that a workforce that is healthy in mind and spirit is less likely to take sick days, will work harder, and be more committed to the company. It therefore behooves bosses to encourage employees to exercise, eat well and take care of their physical and mental wellbeing. The following local businesses and services assist employers and employees to achieve optimum wellness, thereby ensuring greater focus and productivity at work.
Words by Natasha Were.
ERGONOMIC WORKSPACES
Creating functional and attractive working environments is an investment that pays off in reduced absenteeism due to injury, improved morale among employees, and ultimately results in increased profits. Workplace Environments assists businesses to identify and implement the best solutions for their workspaces by applying ergonomic principles to space planning, reconfigurations and furniture specifications, and as authorised dealers for Steelcase, have access to a wide range of quality office furniture, flooring and technology. www.workplace.ky
WELLNESS WORKSHOPS
One’s wellbeing inevitably affects performance, both at work and at home. Wellness coaches can help you create a more balanced and nourishing lifestyle. In addition to one-on-one coaching, Charlotte Beales-Hart, Certified Integrative Health Coach at Island Nourish, offers workplace wellness workshops, tailored to the group in question. These could focus on Nutrition for Performance, Mindfulness for Workplace Wellness or Work/Life Balance. www.islandnourish.com
PREVENTATIVE HEALTH SCREENING
Conceived for the busy executive for whom time is of the essence, Health City Cayman Islands offers a variety of health checks designed to assess future health risks, with a focus on heart health. Physicians test patients’ cardiovascular fitness, and asses their nutrition, exercise habits and stress levels to identify potential problem areas and then work with patients to create preventative action plans. www.healthcitycaymanislands.com
JUICE & SMOOTHIE DELIVERY
Smoothies and juices are an easy way to pack in your daily nutrients but making them can be laborious. That’s why Green2Go not only makes vitamin-rich cold-pressed juices, fibre-filled smoothies, super-food meal replacement shakes, wellness shots and healthy snacks, but they also deliver them to your workplace for free. Through corporate memberships and in-house staff package discussions, the health-focused company empowers businesses to foster a fit-as-a-fiddle workforce. www.green2go.ky
POSTURAL AND ERGONOMIC EDUCATION
With the right ergonomics and correct posture, spending 40+ hours per week at a desk need not result in chronic neck, back or wrist pain. The multi-disciplinary team at Synergy Chiropractic & Physiotherapy combines manual therapies, exercises, patient education and other modalities as required, to relieve and prevent recurrences of repetitive strain, carpal tunnel and postural pain syndromes. www.synergychirophysio.com
WORK OUT TO WORK BETTER
After a long day at the office, there’s nothing like a workout to clear the mind and transition into ‘home’ mode. Similarly, a fitness class first thing oxygenates the brain and sets one up for a productive workday. For those who want the option of being able to work out anytime, anywhere, Anytime Fitness offers a full range of gym facilities, personal trainers and even virtual workouts, available at all hours. www.anytimefitness.com
comments powered by Disqus
Read More

MERCEDES HYBRIDS NOW AVAILABLE AT CAR CITY
2020 Mercedes GLC 300E Plug in Hybrid SUV and Coupe models are now available at Car City....

SYNERGY OFFERING CHIROPRACTIC HEALTH CARE
Chiropractic Doctors specialise in neuromuscular disorders and can facilitate and improve...

VIGORO – LEADERS IN TURF INSTALLATIONS
VIGORO is one of the only trained and certified suppliers and installers of high quality a...

POOL PATROL, TWO TIME AWARD WINNERS
As Cayman’s only two-time winner of the International Awards of Excellence, Pool Patrol...

PROVENANCE PROPERTIES NAMED A CHRISTIE’S INTERNATIONAL REAL ESTATE AFFILIATE OF THE YEAR
Provenance Properties is proud to be named a Christie’s International Real Estate Affili...

MARKSONS OFFERS NEW LINE OF MATTRESSES
Their new line of mattresses are a customer’s dream, with Euro Two-Sided Siesta Mattress...

OLEA – CAMANA BAY’S FIRST-FOR-SALE RESIDENTIAL COMMUNITY
Live the ultimate lifestyle at Camana Bay’s first for-sale residential community. OLEA f...

A. L. THOMPSON’S OFFERS MODERN, FUNCTIONAL HURRICANE PROTECTION WITH PGT
PGT brings modern edge-to-edge monochromatic style to home design with all-black aluminum...

ISLAND HERITAGE OFFERS CONSTRUCTION INSURANCE YOU CAN COUNT ON
Protect your investment, the Island Heritage way…with Heritage ConstructionCover Insuran...