fbpx
Home > Mango

Mango

Mango

mangoIs there anything more divine than biting into the juicy, sun-warmed flesh of a mango? Known as the ‘king of fruits’, the noble mango is one of nature’s true delights and packs a serious punch of healthy. Chockfull of vitamins and antioxidants, the native South Asian stone fruit has over 400 known cultivars, is grown the world over and is considered a must-have item in most tropical kitchens. Delicious fresh, dried, salted, stewed, seasoned or as an addition to pickles, chutneys, salads, smoothies and more, it is with good reason the versatile mango is the world’s most popular fruit.


 MANGO SALSA

2 whole mangoes
2 corn on the cob
1 green pepper
1 red pepper
1 red onion
1 bunch cilantro
1 lemon
2 limes
3 Tbs of Thai sweet chili sauce

- Roast the corn on the cob to give a bit of charcoal colour and flavour. Let cool down then slice and separate the kernels
- Finely dice the mango, peppers and red onion
- Chop the cilantro into medium size pieces
- Juice the lemon and limes
- Place all of the above ingredients in a mixing bowl and blend gently
- Add the sweet chili and mix again

Courtesy of the Lobster Pot, www.lobsterpot.ky


comments powered by Disqus

Read More

Kokedama

How to hang a string garden.

Read More

Tamarind

Caribbean Flavour

Read More

Tamarind

Caribbean Flavour

Read More

Bush Medicine

“Everything was bush, bush, bush in those days. Even in washing clothes they had special...

Read More

Yoga and Pilates

If you want to develop long, lean muscles and a strong core, yoga and Pilates may be your...

Read More

Fitness Essentials

Must-Haves, Fitness Essentials

Read More

Setting the Scene

Must-Haves, Setting the Scene

Read More

Setting the Scene

Must-Haves, Setting the Scene

Read More

She Shed – Your Private Escape

Men have been sloping off to their man caves to drink beer, play with power tools, watch s...

Read More