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Fitness Trainer, Colleen Brummer

Q: What are the benefits of foam rolling? CB: Not so long ago, the foam roller was only seen in physiotherapy clinics and rehabilitation centres. These days, this strange looking foam cylinder (about 6 inches in diameter and 3 feet long) can be seen...

October 18, 2014

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Real Estate Agent, Michael Joseph

Q: I'm about to put my house on the market and want to ensure buyers get a great first impression. What are your top tips for prepping a house for viewings? MJ: I would strongly suggest the following series of actions when preparing your home for the...

October 18, 2014

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Ask the Expert

Our panel of experts answer your most pressing questions. From health and nutrition to real estate and home d├ęcor, we have you covered.

October 16, 2014

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Second Annual Property & Construction Conference Scheduled for March 2015

The second RCIS Cayman Islands Property & Construction Conference is due to take place on 5 March, 2015 at the Grand Cayman Marriott Beach Resort. Aimed at property and construction professionals, attendees will get the opportunity to share perspecti...

October 05, 2014

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Strong Performance for IRG and Cayman in 2014

Recently released sales figures show International Realty Group (IRG) has had a strong year-to-date in 2014 recording significant sales in the residential, land and commercial sector. Having negotiated record-setting sales prices for land in Britanni...

October 05, 2014

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Design Cayman Win at International Property Awards 2014-15

Design Cayman Architects recently won two awards at the Americas regional stage of the International Property Awards 2014-15. Collecting both the Five Star Award in the category of Architecture Single Residence, and the Regional Award in the category...

October 05, 2014